HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.
DAY1Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.
DAY2Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
DAY3Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
DAY4Day 30: A Healthier, Happier You
Congratulations, you’ve been with The Foundry-NCFIT Partner for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
Start Towards Your Day 30 Now!
DAY30Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
DAY45Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
DAY60FREQUENTLY ASKED QUESTIONS
What will my first time in your gym be like?
Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, we’ll do a quick fitness assessment with you, and we’ll walk through what you can expect.
Why is your gym more expensive than other gyms?
We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A Fitness membership? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
What’s your drop-in policy?
We love nothing more than having visitors from other boxes come “throw down” with us!
If you are just passing through, we charge a drop in fee of $20 per day.
It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our box. You can find our class schedule Here.
You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.
How often do you recommend I come to the gym?
If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.
Can I do my own thing during class?
For any experienced Weightlifters, and Strongman, we have an Open Gym area where you can follow your own programming. We only ask that you follow our house rules.
They are:
- Class has priority.
- Clips on all bars with weight even while warming up. No exceptions.
- Have fun!
I just relocated/looking for a new gym and I’d like to check you out prior to joining.
If you are experienced Weightlifter, or Strongman, we will give you a complimentary day. If you feel The Foundry-NCFIT Partner is the right gym for you, we’ll get you started on our On Ramp program. Please contact us at andy@fairmontcrossfit.com.
Do I need to reserve a spot or contact anyone?
Please use the Schedule to “Enroll”. You will fill out your account information, provide payment, and sign the waiver. We do not turn anyone away. You can email andy@fairmontcrossfit.com or complete the “Contact Form” if you have any questions.
READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?
01.
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
02.
Meet A Coach
Here we'll talk about your schedule, goals, and a plan for you.
03.
Feel & Be Better
Based upon your Intro, you'll begin your journey to a fuller, healthier life.
READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.